1.Jade Tofu Ball

食譜:翡翠豆腐丸

Ingredients:

100 grams of minced spinach

30 grams of ground carrot

400 g of minced tofu

40g of Whitebait

 

Steps:

1 Take out a  container and put all the ingredients into it. Add in the seasonings and mix well, beat it slightly then knead it into six small balls for later use

2 Take out a pot and add about 1/2 pot of oil to heat. Then, add in the jade tofu balls

3 Fry on  small fire until the appearance turns slightly golden  then pick up and drained the oil before serving.

 

2.Spinach in soup

上汤菠菜的做法_上汤菠菜怎么做_上汤菠菜的家常做法【心食谱】

Ingredients:

400g of spinach

100g of Straw mushroom

5g of Chinese wolfberry

5g of green onions

5 grams of ginger

5 grams of garlic

3g of MSG

5g of Salt

1g of Pepper

 

Steps:

1 Wash the spinach. Wash the green onion and ginger and cut into shreds. Peel the garlic, wash and chop into minced garlic.

2 Add water to the pot, boil the spinach in water. Remove when done.

3 Place the soup in the pot, add in the ingredients and seasonings. Bring it to a boil, and pour the soup over the spinach to serve.

 

3.Stir-fried spinach

食譜:清炒波菜

Ingredients:

400 grams of spinach

2 green onions

2 teaspoon of minced garlic

1 pepper

Seasoning:

1 teaspoon of salt

1 teaspoon of chicken powder

1 tablespoon of rice wine

60cc of Water

 

Steps: 

1 Wash the spinach and cut it into segments about 5 cm. Wash and cut the green onions and pepper before setting them aside.

2 Heat up a pan  and pour in oil. Add in minced garlic, onion slices and chili flakes. Fry until it has fragrant.

3 Add in the cut spinach and all the seasonings. Stir and fry evenly over high heat until the spinach  softened. Your dish is now complete

 

4.Spinach with sesame sauce

食譜:麻醬菠菜

Ingredients:

300 grams 0f spinach

5g of Garlic

Seasoning:

1/2 teaspoon of tahini

1 tablespoon of cold water

1 teaspoon of caster sugar

1 tablespoon of soy sauce paste

 

Steps:

1. Remove the roots and wash the spinach, blanch for about 10 seconds and soak it in ice water.

2 Pick up the spinach and drain out the excess water. Press them into  shape and cut into sections. Place it in a plate for later use.

3 Bring the sesame paste to a boil with cold boiled water, then add the garlic and the remaining seasonings and mix well to form the sauce.

4 Pour the sauce of over the spinach and you’re done.

 

5.Baked Bacon Spinach

食譜:焗烤培根菠菜

Ingredients:

50g of Bacon

200 grams of spinach

1 clove of minced garlic

1 tablespoon of cream

2 tablespoons cream white sauce

100cc of stock

100g of Cheese shreds

 

Steps:

1 Shred the bacon; wash the spinach and cut into small pieces for later use.

2 Put the butter in a saucepan and simmer until it melts. Add in the minced garlic and fry until it has fragrant then add the bacon shreds of  and fry until it becomes brown.

3 Put in the creamy white sauce, stock and spinach segments into the pot and stir-fry evenly

4 Pour into the baking dish and sprinkle with a layer of shredded cheese on the semi-finished baked bacon spinach.

5 Preheat the oven to 180℃, put the semi-finished baked bacon and spinach of  in the oven for 10-15 minutes and heat until the surface turns golden.

 

6. Steamed Pork with Spinach

食譜:肉燥燙青菜(1)

Ingredients:

300 grams of spinach

50 grams of ground pork

20g of Shallots

20 grams of minced garlic

Seasoning:

2 tablespoons of soy sauce paste

4 tablespoon of water

 

Steps:

1 Finely chop the shallot; wash the spinach and cut into small pieces before setting aside.

2 Add salad oil in a hot pan, sauté the shallots and minced garlic over  low heat. Add in ground pork and fry until it loosens and turn white

3 Add soy sauce paste and water, boil over low heat until the sauce has lessen before taking out. The sauce is for the minced meat.

4 Add about half a pot of water to a saucepan and bring it to a boil. Add 1 tablespoon of salad oil and add the spinach and cover the pot.

5 Wait for the water to boil and open the lid, turn it over so that the vegetables are evenly heated.

6 After boiling, take out the spinach for about 10 seconds and drain the water before putting it on a plate. Pour the minced pork on top of the spinach to complete.

 

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